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Swedana is a traditional Ayurvedic sweating therapy that uses herbal steam to open the pores, improve circulation and support the body’s natural detoxification. It helps loosen toxins, relieve muscle tension, cleanse and nourish the skin, and relieve pain.
This is an add-on treatment and done after Abhyanga to help further drive the oil into the tissues of the body.
(20 minute add on, with Abhyanga)
Swedana is a traditional Ayurvedic sweating therapy that uses herbal steam to open the pores, improve circulation and support the body’s natural detoxification. It helps loosen toxins, relieve muscle tension, cleanse and nourish the skin, and relieve pain.
This is an add-on treatment and done after Abhyanga to help further drive the oil into the tissues of the body.
(20 minute add on, with Abhyanga)