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This deeply nurturing Ayurvedic treatment focuses on the heart center—the seat of emotion, compassion and connection.
The session begins with a grounding Abhyanga, a warm herbal oil massage that calms the nervous system, improves circulation, and prepares the body to receive deeper healing.
Next, a Hridaya Basti (heart basti) is placed over the heart center, where custom herbal blend is gently pooled and held. This therapy allows warmth and herbal oils to penetrate deeply, softening held tension in the chest and supporting emotional release.
This is especially supportive for those experiencing:
grief or emotional heaviness
stress and nervous system fatigue
feelings of disconnection or overwhelm
(90 minutes)
This deeply nurturing Ayurvedic treatment focuses on the heart center—the seat of emotion, compassion and connection.
The session begins with a grounding Abhyanga, a warm herbal oil massage that calms the nervous system, improves circulation, and prepares the body to receive deeper healing.
Next, a Hridaya Basti (heart basti) is placed over the heart center, where custom herbal blend is gently pooled and held. This therapy allows warmth and herbal oils to penetrate deeply, softening held tension in the chest and supporting emotional release.
This is especially supportive for those experiencing:
grief or emotional heaviness
stress and nervous system fatigue
feelings of disconnection or overwhelm
(90 minutes)