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Nasya is an ancient Ayurvedic practice of purifying and tonifying the nasal cavity and sinuses. According to Ayurveda, the sinus cavity is the gateway to the brain and the mind—a sacred doorway influencing clarity, memory, emotional balance, and prana (life force).
This 45-minute treatment is both cleansing and deeply grounding.
What to Expect
Your session includes:
• Massage of the face, scalp, and neck
• Warm steam to soften and open the sinus channels
• Administration of medicated herbal oil into the nasal passages
• Rest and integration time
The massage and steam prepare the tissues so the herbal oils can penetrate deeply and nourish the subtle channels connected to the mind and nervous system.
Benefits May Include
• Relief from sinus congestion and seasonal allergies
• Clearer breathing
• Improved mental clarity and focus
• Reduced headaches and facial tension
• Nervous system calming
• Support for sleep and emotional balance
Nasya is especially supportive during seasonal transitions, dry climates, excess screen exposure, and periods of mental overwhelm.
You’ll also go home with a bottle of Nasya Oil to bring into your daily practice.
(60 minutes)
Nasya is an ancient Ayurvedic practice of purifying and tonifying the nasal cavity and sinuses. According to Ayurveda, the sinus cavity is the gateway to the brain and the mind—a sacred doorway influencing clarity, memory, emotional balance, and prana (life force).
This 45-minute treatment is both cleansing and deeply grounding.
What to Expect
Your session includes:
• Massage of the face, scalp, and neck
• Warm steam to soften and open the sinus channels
• Administration of medicated herbal oil into the nasal passages
• Rest and integration time
The massage and steam prepare the tissues so the herbal oils can penetrate deeply and nourish the subtle channels connected to the mind and nervous system.
Benefits May Include
• Relief from sinus congestion and seasonal allergies
• Clearer breathing
• Improved mental clarity and focus
• Reduced headaches and facial tension
• Nervous system calming
• Support for sleep and emotional balance
Nasya is especially supportive during seasonal transitions, dry climates, excess screen exposure, and periods of mental overwhelm.
You’ll also go home with a bottle of Nasya Oil to bring into your daily practice.
(60 minutes)