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Garshana is an ancient Ayurvedic dry brushing technique. Using raw silk gloves, the full body is stroked vigorously to promote circulation, lymph drainage, remove dead skin cells, improves skin texture and is energizing.
Garshana is an excellent treatment to receive before Abhyanga to allow the benefits of the oil to penetrate even more deeply.
(20 min add on, withAbhyanga)
Garshana is an ancient Ayurvedic dry brushing technique. Using raw silk gloves, the full body is stroked vigorously to promote circulation, lymph drainage, remove dead skin cells, improves skin texture and is energizing.
Garshana is an excellent treatment to receive before Abhyanga to allow the benefits of the oil to penetrate even more deeply.
(20 min add on, withAbhyanga)